Who hasn’t experienced having dreams? Anyone, over the course of their life, has had dreamlike visions, some more often than others. It is a very common practice when sleeping, we perceive any kind of images and sensations, which are regularly related to reality.
There is another type of dreams, the so called ¨Lúcidos¨, are those visions in which people are conscious of being dreaming, it is an ancestral practice, which has been admitted in multiple cultures, for example in the Tibetan Buddhism:thedreams are considered as another reality and through practices and teachings the adept assimilates them, recognizes, dominates and can induce them.
It is a parallel world to the existing one, who has this experience remains aware of it and willing to control it, therefore, can change its content and give free rein to his imagination.
You have probably had a lucid dream and don’t remember it, or you are not sure of the sensation you experienced. This condition does not occur, usually, there are different levels of work and practices to achieve it.
Surely when you get a dream experience of this type, you will feel the need to have one again, you can do it whenever and wherever you want, nothing prevents you from doing it.
After some time and after analyzing your dreams, you can realize that there are certain schemes that can be repeated to prepare your mind: For example, dreaming about cars; it would be important that when you see a car in reality, you realize whether you are dreaming or not, that is, checking the objectivity of the visions.
Lucid dreams: reality or fiction
Whoever has had an experience of this kind, understands that what he is living in that vision, does not correspond to the physical reality, but belongs to that world of dream and fantasy where he is immersed.
To be clear and find an answer to what is happening, the dreamer must ask himself the following question: is it a dream or not? and then observe the context in which he finds himself and the situations that surround him.
The understanding of this fact, is noticed once it is flying over and at some point, you realize that you can control the experience you live, you realize the consistency of everyday things, such as: turn on or off the lights, talk on the phone or write.
The art of navigating through dreams
This is something that takes a long time, it can take weeks or months but when you reach it you get an intensely gratifying and very pleasant feeling. You must have discipline and above all practice, if you put these two together ¨reglas¨ you will achieve a lucid dream.
On the other hand, it is necessary to have a lot of confidence in yourself and to be persistent; under no circumstances should you be discouraged if the experience does not work or does not work out. Once you have the ability to dream lucidly, your dreams are no longer just dreams.
According to the experience you have reached, you can experience levels of navigation: high or low. In order to be able to be at a high navigation level and know every detail, detail or image perceived, you must have a deep concentration, a key point to reach.
On the other hand, the state of low lucidity, shows you some data or references that give a different feeling to the person who experiences them, is owner of the situation, in this sense, you may have an elevation, but you will feel that you are in a dream.
Lucid dreams: communication with the subconscious and your inner self
Dreams are fleeting or intense representations that appear at any moment, they are characterized by evoking experiences or events that have marked us intensely or that may be disturbing us at present.
They are closely related to the subconscious and the inner self, which allows you to know that part of you that you keep with suspicion: your motivations, desires, values and everything you believe in. It is not an easy task, the fact that a person can connect with his inner self, often it is uphill to achieve a connection with this world so tangled and woven.
Those visions that we have when we sleep, reveal what we are living, in some cases can be scenarios that do not deserve our concern, if on the contrary the events impact again and again in our minds, should not be ignored.
Fortunately, our perceptions are scanned by common dreams or fleeting visions that act on our perceptions as cathartic elements, which help to interpret what happens to us, thus becoming advantageous instruments to find answers and thus solve what disturbs us and produces mixed emotions.
What is expressed in the dreamlike representations is a very wide, extensive and deep matter. For certain people, the fact of experiencing them does not represent anything interesting and in this sense, they ignore them; on the contrary, there is a long generation of individuals, who keep them in a place of honour and have become transcendental facts in their day to day, because they embody everything that they feel internally, therefore, they decide to explore them in depth.
Thus, the dreamer becomes a self-reflective being and tries to be more accurate in his research, because he knows that every detail carries an explicit message. In this sense, lucid dreams give the dreamer a greater capacity for reflection.
Lucid dreams: cons and benefits
You have probably heard many comments about this practice, only those who experience them can give a fair answer about it. To obtain answers to our dream questions, one must begin by recognizing the fact that dreaming is a powerful tool that includes visual representations and symbols that link the conscious with the unconscious.
On any occasion, dream visions can appear in our dreams, so it is very useful to be able to digest and decipher them and give them the value they represent, since they have a repairing action of the disturbances we experience throughout our lives. Knowing this inner reality and seeking to translate it is a very important fact because we can make a radical turnaround in the dissolution of our conflicts.
We know that problems and setbacks cause havoc in our lives, however small they may be, they motivate us and lead us to feel anguish, fear and uncertainty. The dreamlike visions channeled, interpreted or analyzed by ourselves, produce great benefits for us, in the short or long term, so we must stop and take them seriously.
If at some point in your life you have experienced a lucid dream, surely you could feel conflicting sensations, pleasure, emotion, euphoria and joy. By inserting yourself within the context of dream travel, you will be able to experience and perceive more emotions, something that less experienced people, who will only feel the basics, do not achieve.
You will be able tofeel vibrations throughout your body, or what is known as detachment. These effects are usually felt in the hands, feet and legs, it is a kind of emanation and activation of energies. On the other hand, you will realize through a sound called intracranial, that you are about to leave your body consciously.
You will also experience a strange feeling of elevation, is something indescribable, which is felt in the area of the trunk, the body relaxes but the brain activity is still running, not relaxed.
Finally you will feel a very accentuated sense of freedom, being outside your body, you will experience an unparalleled lightness. The body floats to the place you indicate, travel to many places, you will also be able to see your body next to the bed, see yourself. From this lived reality, your way of seeing things will no longer be the same, you will fill your everyday life with adventure, creativity and fantasy.
Lucid Dreams and Oneiric Sexual Experiences
Sex is a natural element of the human being, it is present in society, in our daily life, in everything that surrounds us. Therefore, experiencing an erotic dream, is not abnormal, is more common than one imagines, as in other dream visions, the context, situations and life experiences influence their interpretation .
Dreaming about sex, in many occasions it is not about the act itself, it refers to many psychological facts, for example, it can be related to an inner need, or from the subconscious to fuse elements of your dream partner to your conscious person.
In this sense, it is important to know this person of your dreams, to know what he is like, what attracts you to him and how you feel with him in your lucid life, in order to understand what is happening in your emotional life, specifically to better understand your relationship with others.
Sex refers to a universe of possibilities. When we talk about dreams related to this topic, we automatically go into the unraveling of many elements that intervene in it.
It is common to talk to friends and hear about their sexual experiences with a character that appears in their dreams. This should not embarrass us or make us uneasy, because they can become dreamlike representations of themselves. On the other hand, we must analyze if they are part of a punishment towards their psyche, representations or aspirations in their self-esteem.
Lucid dreams allow greater freedom and therefore, dreamers maintain an excessive frequency to experience them. As for sex, they are very effective in achieving pleasant orgasms with unknown and in many cases even forbidden characters.